About Planted Wellbeing

Welcome to Planted Wellbeing Yoga 

 

My name is Adrienne and I am the face behind Planted Wellbeing.

I first started practicing yoga many years ago before I had my children. My practice came and went, but in the last few years, it became incredibly important to me when I developed an autoimmune condition.

Yoga helped me so much, both physically and mentally that I wanted to share its many benefits with others. I qualified as a Yoga Teacher in 2019 with a YMCA Fit Yoga Teaching Level 3 Diploma. I have since gone on to continue my learning, with qualifications in Yin Yoga, Restorative Yoga, Breathwork and Yoga Nidra. I have a special interest in helping people to slow the pace of their lives.

I am currently studying a diploma in clinical aromatherapy and hope to add this to my offerings in the near future.

My classes are aimed at real people with real bodies and real lives. I love to teach beginners or anyone who is not confident with starting their Yoga journey. All classes are aimed to be accessible and I offer many different options to suit different bodies and experience.
 

See the Yoga page for more information of what I offer.

When I’m not on my Yoga mat, I love to be outdoors in nature, either walking, camping or gardening and I also love to cook.