YOGA classes IN LITTLE HAYWOOD & RUGELEY
Gentle movement. Mindful breathing. Time to reconnect.
Planted Welbeing yoga classes in Little Haywood and Rugeley are gentle, welcoming and inclusive, with classes suitable for beginners and those returning to practice.
Classes combine gentle movement, mindful breathing and opportunities to rest, with options to adapt your practice to suit your body and how you’re feeling on the day.
Gentle, Restorative Yoga
My approach to yoga is gentle, mindful and adaptable. Classes invite you to slow down, release tension and reconnect with your body, with options to suit different bodies, abilities and levels of experience.
There is no pressure to perform or get things “right”. Instead, you’ll be encouraged to listen to your body, move at your own pace and make the practice your own.
SEASONAL WORKSHOPS
Seasonal workshops offer a little more space to slow down, rest and reconnect.
From Yin Yoga and Deep Rest to special collaborations, each workshop is thoughtfully created to help you step away from the everyday and simply be for a while.
Where I Teach
Yoga classes take place in Little Haywood and Etching Hill, Rugeley, as well as online via Zoom.
Monday morning and Thursday evening classes are held at Colwich & Little Haywood Village Hall.
Thursday morning classes take place at Etching Hill Village Hall.
Yoga Memberships
For those who’d like to make yoga a regular part of their week, I offer a range of memberships combining in-person classes, live online sessions and access to the video library.
Each option offers a different combination of classes and resources, giving you the flexibility to practise in a way that suits you.
Memberships are completely optional. You can also book individual classes as a block or come along on a drop-in basis.
Book Your Yoga Class or workshop
Classes can be booked as a block or on a drop-in basis, with options for both in-person and online attendance.
Choose a class below to book your place.