Yoga Classes in Little Haywood & Rugeley - Planted Wellbeing
My yoga classes offer a gentle, welcoming space to move, breathe, and reconnect with yourself. Held in Little Haywood and Rugeley, Staffordshire, classes are suitable for beginners and those returning to yoga.
Every session is thoughtfully guided, giving you time to soften, breathe, and simply be. Classes are inclusive, offering options for different bodies and levels of experience, with no pressure to perform — just an invitation to meet yourself with curiosity and compassion.
Gentle, Restorative Yoga
I teach a range of practices including gentle flow, Yin Yoga, Restorative Yoga, and Yoga Nidra. Each class encourages slowing down, releasing tension, and nurturing both body and mind. My approach emphasises listening to your body and practising with kindness, creating a safe, unhurried environment.
Seasonal Yin & deep Rest, Menopause & Be Hyggelig Workshops
Seasonal Yin Yoga and Deep Rest workshops provide longer pauses to restore calm, reduce stress, and release tension.
I also offer specialised Menopause Yoga workshops to support those navigating menopause, combining gentle movement, breathwork, and mindfulness to ease symptoms and nurture wellbeing.
There is always delicious home-made cake provided – an essential for any workshop!
Community & Support
Classes are held in a friendly, non-competitive environment, creating a supportive community where you can connect with yourself and others. You are invited to take time out from daily life, focus on your wellbeing, and explore movement and stillness in your own way.
Yoga Memberships & Ongoing Practice
Yoga is most supportive when it becomes a regular, gentle rhythm rather than something you dip in and out of. My yoga memberships are designed to offer continuity, ease, and a sense of belonging, allowing you to return to your mat without pressure or urgency.
I have a range of memberships available which give access to in-person classes, live online classes, and a growing library of recorded practices, so you can move, rest, or pause whenever you need.
If you’re seeking a softer, more supportive way to practise yoga,one that prioritises rest, consistency, and connection, membership offers a gentle way to stay supported throughout the seasons.
Booking Your Yoga Class or workshop
Classes run on a half-termly block or drop-in basis, with options for online or in-person attendance. There are a variety of memberships available.
You can book your place online below or get in touch for guidance on choosing the right class or workshop for you.
1-2-1 tuition
I offer individually tailored 1-2-1 sessions in my home studio. Availability limited
Get in touch for more information
